Plastic is the most popular packaging material in the world due to the convenience it offers. It is undoubtedly a convenient killer that kills slowly. Owing to its chemical composition, it can be easily moulded into a variety of shapes with a broad range of flexibility and leak proof properties. Right from storage containers at home to industrial packaging, plastic is everywhere.
As a user, have you taken a closer look at the ways you have been using plastic in your daily life? The most common plastic item around all of us is the water bottle. They come in a variety of shapes, sizes and even colours. In fact, every time you buy a bottle of packaged water, it is invariably available in a plastic bottle. Although we all have come to believe that packaged water is clean, healthy and a good option, research has revealed shocking facts that go against any plastic packaging. Are we making a healthy choice? Plastic is a threat, not only to our health but the environment as well. Since plastic has become an integral part of our lives, it is important to take informed decisions while buying as well as using plastic in any form.
Check out the infographic below to know more about facts and hazards of plastic!
Infographic Source: 21bottle.com
Read on to find out how plastic slowly poisons our body:
A large number of women in US report of high BPA in their body leading to disorders in the endocrine system. To avoid the risk of hormonal imbalances in the body, usage of plastic must be minimised. Especially, exposing the plastic bottle to heat or ultraviolet rays can be very dangerous. Therefore, it is a good idea to replace plastic water bottles with the metal water bottles like that made of steel, copper or even a glass water bottle can be a good idea (except the weight and fragility).
Due to the ease of handling, we greatly favour the PET bottles. Children are especially fond of these bottles in bright colours. But is the fun worth it? Think before you buy a PET bottle again!
A glass of clean tap water is any day cheaper than that of a packaged/ treated water. One needs to, however, be cautious that the tap water is indeed clean. The best bet is to consume water from a tap that fetches underground water instead of water from a storage tank.
While reusing old stuff is a great life hack, but with plastics, it is a big NO. If you have to buy a bottle of packaged water, make sure that you crush it immediately after use. Doing so reduces the chances of harmful chemicals entering your body.
The most responsible way to dispose of plastic bottles is to crush and pass on to the garbage processing authority of your city to ensure that the harmful substance does not remain in the environment causing harmful effects.
Although there are numerous problems with plastic that makes daily survival an issue, it is best advised to use clear plastic whenever required. Colour pigments in coloured plastic bottles are known to leach faster. Also, experts suggest that avoiding the plastic bottles coded 7 is a must, especially for children. If you cannot avoid the use of plastic bottles at home, it is extremely important not to fill them with hot liquids or put them in a microwave or a dishwasher.
Healthy living begins with minor steps but contributes largely. Make healthy decisions, today!
Shruti is a wonderful writer with extraordinary taste buds. She is also a passionate cook on a constant lookout for healthy ways to cook her favourite cuisines. When she’s not at her work desk, she is most likely to be exploring some DIY tips to do at home and keep learning.
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